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Power napper or Super Snoozer?

This precious kitty is a super snoozer, which apparently is good for cats and not so good for humans.

Researchers are starting to discuss the benefits of power-napping versus the concerning trends in people who super snooze past an hour or so on a daily basis. The big question is, do long, daily naps cause problems or are they a red flag of underlying health concerns like sleep apnea or diabetes? Either way, if you find yourself in the super snoozer category, do yourself a favor and book a free Discovery Call with Coach Kate to discuss your health.

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