Coaching works!
- Nurse Coach Kate
- Jun 2
- 1 min read
The highlight of a recent study for me was that people who received coaching instead of educational materials about exercise were 37% less likely to die in the next 8 years!
"Margaret Tubridy, a 69-year-old from North Belfast who took part in the trial, said: “I had never exercised in my life, but with the right support and encouragement I was able to walk more and more.""
This is why I love coaching, because we journey toward better health... together!
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